RN with over 35 years of experience providing holistic care to clients of all ages and stages of wellness. Wellness coaching incorporates a body-mind-spirit philosophy with practical tools, individual goals and balance.
Any change is possible and it begins with just a thought!
RN providing one-to-one and group wellness coaching. Certified personal trainer and health coach, Clinical Meditation and Imagery practitioner. Certified Tai Chi - Easy Practice Leader. End-of-Life Duola. Extensive network of multidisciplinary practitioners for referrals.
Give the gift of well-being to yourself or someone else. $5 off initial consultation.
Finding balance in all areas of your life
Remaining curious and open-minded
Connecting with nature
Daily gratitude reflections
Getting in touch with your "Inner Child"
Physical movement every day